Anastasia Stephens is a qualified medical herbalist, holistic health consultant and journalist for the national media.

With regular features in The Independent, The Express and Psychologies and a former editor of the Daily Mail’s health pages, Anastasia’s health advice and commentary has been read by millions across Britain.

After becoming established as a leading health reporter, Anastasia qualified as a medical herbalist at the University of Westminster (BSC Hons 2:1)

She later trained in nutrition and hypnotherapy and a new method for restoring emotional balance.

Anastasia who is a member of the General Hypnotherapy Standards Council, is currently putting her skills into practice through The Vitality Centre.

Here she works with people in all areas: weight-loss, digestive disorders, stress and anxiety, energy levels and more. Some people simply come to find ways of boosting self-image or physical performance...

Anastasia continues to promote holistic health in the national media, writing for papers and working with PR companies to raise awareness of plant medicines.

She consults with health and supplement companies too, writing expert columns for them and giving advice on possible new formulations.

On the website you can read about what The Vitality Centre has to offer. You can book 1-1 consultations or if you live far away, you can book consultations by phone.

If you are an editor you can look at some of Anastasia’s features by clicking the icons on the grey panel. Health companies and PR’s are invited to read about her consultancy services.

Whoever you are here’s hoping the site has something to offer you. Happy reading!